Ep. 93 Four Powerful Strategies to Support Emotional Regulation

Big emotions can feel overwhelming—for kids and adults.

Here’s the thing: emotional regulation isn’t just about the child—it starts with YOU.

On this episode, we're diving into:

✔️ Why your emotional state impacts theirs—and how regulating yourself first helps kids regulate, too.

✔️ The secret to helping kids feel safe before addressing behavior with simple co-regulation techniques that work in tough moments.

✔️ Proactive sensory tools to prevent dysregulation before it starts.

✔️ How to help kids recognize and respond to their internal signals by building body awareness and interoception skills.

✔️ And more!

To learn more about the NeuroAffirm Academy, click here: https://www.sensoryslp.com/neuroaffirm-therapy-academy